Nutrition

Today I learnt about foods and calcium, fibre, protein, carbohydrates, and iron.

Calcium makes your bones stronger and its in milk.

Fibre makes you poo and not be constipated.

Carbohydrates and iron makes you have more energy. 

Isabella told us to get in groups of five and do something. We played in a group of five and put foods under Sometimes, Grain foods, Milk+Milk products, Fruit+veg and another one.

Things not to with most of the time is:

Oil / fat

Sugar

Salt.

 

The Sharp Pencil by Selina

 

Little Bo Peep's farm

Rm 6 went to Bo Peep's farm, we learn about the characteristics of the animals. We got to feed some of the animals like the goat, the sheep and the llamas. My favourite animal there was the goat, the horns were cool and it was soft. The eyes of the goat were really cool too! The Llamas were black and white.

There was a donkey, pony, bunny, and baby alpaca/llama if I remember. We asked the woman who takes care of them questions at the end.

 

Showing Integrity

 Integrity

It looks like doing the right thing a the right time.

At school, integrity looks like picking rubbish even if it isn't yours.

• Bringing your chrome book at school charged, and being clean.
• Listening to your teacher.
• picking others up.
• Filling others buckets.
• Not lying to your teacher.
• Not eating lollies during class
• Not doing something for others but yourself.

At home integrity looks like not talking back to your parents.

• Trusting your family members. (except if they do family harm or abuse)
• Doing the right thing when parents tell you to do something
• Helping your siblings if they are stuck on work
• Being honest with your parents if they catch you doing something.
• Cheer them up whenever they are in the blue zone or is gloomy
  
  

Conversation

 

Peaceful Place (I made this poem for fun, not really sure if it is considered a poem though.)

 

FLiP pwc

Tutors/teachers came from the PWC FLiP tower came and taught us about currency and saving,

During FLiP we learnt the difference between Needs And Wants.

Needs

House/shelter

Food

Water

Money

Oxygen

Jobs

Senses (like sense of smell, touch etc.)

Wants

New Phone

New shoes

New backpack

Netflix

TV

Paper

Toys

Friends

Paper

games

Koko alaisa

 How to Make Koko alaisa

Ingredients   

Alaisa (rice)

Suka (sugar)

Vai (water)

Pe’e pe’e (coconut cream)

Koko (cocoa)

Equipment

Knife (nafi)

Pot (ulo)

Cup/bowl (ipu)

Spoon 

Oven

instructions/steps

1. Wash the alaisa 3 times

2. Add vai to the alaisa

3. Let it boil

4. Add ½ koko to the pot

5. Let it boil

6. Add suka and pe’e pe’e

7. Let it boil for 10 minutes

8. Serve and enjoy